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Help Thy Neighbor
What is a Zine?


Simple Design
Easy to Photocopy & Share
Built as an all in one guide
It's a single piece of paper
Folded into an 8 page booklet
Zine Catalog

Dandelion (T. officinale)
One of the most common and under utilized plants on planet Earth! Known to support digestion and much more due to its wide collection of natural compounds.

Yarrow (A. millifolium)
A highly medicinal plant for wounds both external, and internal!

Juniper (J. scopulorum)
A highly antibacterial plant that has many traditional uses

Plant Identification
Learn how to identify and tell plants aparts with this Basics outline

Golden Rod
One of the most widely available "Weeds" in the US. Its often mistaken for ragweed, which is responsible for seasonal allergies. But golden rod tea actually helps treat allergies caused by ragweed.

Honey
Learn the deep history and traditional uses of this timeless creation of nature

Lambs Ear (S. byzantina)
A super fuzzy member of the mint family, known for its use in cold and flu

Lambs Quarter (C. alba)
A great option for nutrition in the wild and its even cultivated to this day in many parts of the world

Red Clover (T. pratense)
Once known widely as the "Womans Herb", red clover is a great one to find

Pine Trees
Always there, even in a forest of mostly hardwoods, these coniferous giants stand full of medicinal resins

Cholla Cactus (Jumping Cactus)
A once widely used source of nutrition, the cactus family is always a good way to add fiber to a meal

Usnea (Old Mans Beard)
A very strong antibiotic against gram+ bacteria like staph and strep when extracted and dosed properly.

Self Heal (P. vulgaris)
A plant known to heal almost every ailment its faced with

Cheese-weed (M. sylvestris)
A slimy addition to any meal, full of sapponins this species can be used to make soap!

Mullein (V. thapsus)
One of the most well known wild herb for its respiratory support

The Salve
Covers everything on making a salve in a single page folded into an 8 page booklet

Prickly Pear Cactus
A very sweet and slimy oddity in the desert, one of my favorites to make jams with

The Tincture
Covers everything on making a Tincture in a single page folded into an 8 page booklet

Street First Aid
Learn the basics of first aid and some medicinal plants in this pocket sized booklet

Catnip (N. Cataria)
This member of the mint family is highly calming to humans, despite its crack-like effects on cats

Black Pepper (P. nigrum)
A common cooking herb, but if extracted properly before consuming, it can be highly medicinal and potent in many ways
+More Weekly
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